oki-do yoga

Oki-Do Yoga Background

What is Oki-Do Yoga?
Master Masahiro Oki (1921-1985) created Oki-Do Yoga. Born in Korea, Masahiro Oki studied spiritual practices and traditional healing in Japan, Mongolia, China, Tibet, India, Persia, Arabia and Africa. Oki-Do is based on Yoga, Tao and Zen and aims to assist individuals to reach their full potential in all aspects of their lives. This yoga system includes strengthening, corrective exercises, laughter, meditation, chanting, shiatsu and natural nutrition to achieve health and happiness.

Books written by Masahiro Oki:

• Zen Yoga Therapy
• Practical Yoga
• Meditation Yoga

Takao Nakazawa (Lev's Teacher)

Takao Nakazawa (1953-1998). Founder of    Oki-Do Yoga in Melbourne.

One of the few Yoga Teachers trained by Masahiro Oki himself. Shiatsu Practitioner, Yoga Teacher, Master of Acupuncture - Takao devoted his life to Yoga, Healing and teaching others. His love inspiration and joy touched all.

Is it for me ?

Yes, if you have never done yoga before and want to try it in a very small group with personal attention to your needs.

Yes, if you want to improve your heallth, flexibility, and stamina.

Yes, if you want to learn how to connect to the energy of the Univers to recharge your battery and meditate instantly, at any place, at any time.

Yes, if you want to become younger and willing to learn 'Tibetan System of Eternal Youth'. You can start at any age.

Yes, if you want to improve your skills in meditation, various meditation system will be introduced.

Yes, if you never experience power of pranayamas and want to improve your breathing.

If you have more than one 'yes'  for this test, all information about this workshop is relevant to you and I will be happy to share my experience with you. Read More..

Otherwise check others 'The Art of Touch' workshops and thanks for visiting our website

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What will you learn?

Stress Management, relaxation and meditation techniques. You will learn how to meditate instantly, at any place at any time. A simple but effective Tibetan system of 'Eternal Youth' will be introduced, practiced daily you will feel and look younger within a few months. You can start at any age. Exercises from various healing systems designed to improve flexibility of body and mind and to strengthen internal organs. An approach to common yoga practices with laughter and joy. Life is Fun! If you have never done it before do it now, all exercises are performed to your own ability.

Oki-Do Yoga Workshops:

Professional Yoga coaching on monthly basis

Oki-Do Yoga Studio, 21 Fletcher st., Moorabbin, Time: 10am - 4pm,             When Booked, Limited to 3 only.

Cost:$121

Private Lessons: $30 per 1 hr.

Health Funds Rebates are available for some funds (check policy of your Health Fund).

Your Instructor: Lev Dulitsky

Lev has been practicing yoga for more than 20 years, having taught at CAE and various other educational institutions. He has successfully completed a ten month intensive teacher training course in Oki-Do yoga with Takao Nakazawa. Lev has been a teacher of Oki-Do yoga for the last 7 years and he is a Senior Yoga Teacher Member of YTAA (Yoga Teachers Association of Australia).